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Nurturing relationship w/ yourself 

Self-love. Self-acceptance. Self-worth.

This guided workshop is a space where you'll ...

A 90-minute guided journey to transform your inner-self talk to deeper self-love, self-acceptance, self-value ✨.

Come meet your inner voice, your inner wisdom, your inner goddness in this guided meditation🧘. Come explore your inner-dialogue in this guided journaling session✍🏼. Come experience an embodied self-love ritual & nurture the most important relationship you have, the one with yourself💛.

 

Let me guide you to experience a feeling of being enough, just as you are with all your imperfections, flaws, mistakes, weaknesses, failures🌱. You are called to look within and stop longing for outside validation. You deserve as much as everybody else. You will leave understanding that your worth matches what you’re willing to believe you deserve💭.

 

You deserve to …

💛 love yourself (for better or worse)

💛 respect yourself (as you would anybody else)

💛 accept yourself (with your gifts and flaws)

💛 value yourself (and overvalue)

… nurture yourself ✨.

 

In your own rhythm come to a place of love instead of criticism, respect instead of judgement, acceptance instead of compassion. Become aware of your strengths, power and self-confidence. Become the person you’ve always admired. You are enough, just as you are ☺️.

 

Leave feeling deep connection to yourself, embodied with self-love, self-acceptance & self-respect🥰. Also with a personalized affirmation that will serve you as a daily reminder, reflecting your inner-power, self-worth and the beauty of your authenticity. Repeating this affirmation is a simple habit that will help you anchor what you experience in this workshop to your everyday relationship with yourself, leading to experience more joy, fulfillment and ease in your life ✨🫶.

 

Come to feel loved, supported, worthy, nurtured, respected and cared for in a safe space 💫.

 

🌟 Step into your inner-power. Listen to your inner-voice and become your own inspiration 🌟.

 

No experience needed - come as you are. You are already enough. 

Schedule: 

Introduction (5 min)

Grounding (5 min) 

Intention setting (5 min)

Sharing circle (5 min) 

Self-love guided meditation (25 min) 

Guided journaling session (15 min) 

Embodied self-love ritual  (20 min)

Affirmation creation (10 min)

Closing sharing circle (5 min)

Where and when: 

16th November, 2025

At 17:00 - 18:30

Súil Eile Space

Barna, Galway

 Early Bird €24

Regular €35

What You'll Experience:​​

Guided meditation

Self-love ritual

Guided journaling

Personal affirmation

Clients say:

"Coming into the coaching I felt stuck, repeating the same patterns for a long time. Now I feel a new wind in my sails, especially after finally making that change in my career that my heart wanted to do for so long, but no one believed in me, but Tina. Maybe I would never be where I am today without this journey. Thank you!!"

"The energy and space Tina is able to create is completely magical, I felt so safe and so supported like never before. I have came to a place where I love my life, I feel confident in myself and I know I can achieve anything I put my mind to. I have never met such a beautiful soul! Thank you Tine!! I am forever so grateful for you!! 

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