Meet Your Future Self
Visualization class
Gain clarity, wisdom and inspiration from your future self
12th October, Galway
Mind Body experience
FREE entry
This guided visualization is a relaxing and transformative journey...
Based on the principles of neuroscience, this guided meditation shifts your consciousness so you can visualize, meet and talk to your wiser, more experienced self within the safe space behind your closed eyelids.
This meditation can bring greater clarity to both your personal and professional life, helping you explore meaningful questions, such as:
What habits, relationships and experiences truly serving you?
What are you ready to let go of? What drains you?
What is it that you truly long for in life?
How to get from where you are today to where you want to be?
How to overcome obstacles that you face?
Which path to take?
What fills you with joy?
This practice is grounded in the belief that everything you need is already within you. During the session, you can embody a new perception of yourself and your life.
No experience in meditation needed - just come as you are. You are already enough.
Where and when:
Galway - Mind Body Experience
12, October, 2025
At 17:15 - 18:00
FREE
Why Attend?
-
Slow down, relax & smooth your nervous system
-
Space to connect with your vision and dreams
-
Come find what is truly yours - what do you want from the depth of your soul, when there are no limits, no judgement, no expectation, who are you
-
Bring more intention & mindfulness to the decisions you make in life
-
Leave feeling restored, aligned and inspired
-
You deserve a moment to breathe, reflect & come back to you
What You'll Experience:
Guided meditation in a safe space
Reconnecting with yourself
Invitation to slow down, deep soul relaxation
Guidance or inspiration from your future self