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October Retreat

Get closer to yourself

During this long weekend transformative  retreat you will focus on your self development under my guidance. Daily meditation, self-development activities, company of inspiring like-minded individuals and healthy vegetarian food cooked fresh will make you feel refreshed, restarted and renewed once you get back home. 

Save the date

​​25th to 27th of October

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Accomodation

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Retreat yourself

In the picturesque and peaceful environment of southern Bohemia, a unique program will be created for you, which will bring you closer to yourself through various techniques, such as guided meditations, work with a diary, a deeper understanding of your Human Design and guided relaxations. I will teach you how to incorporate these techniques into your daily life for long-term benefits. 

To make your experience perfect, we have also prepared a culinary delight for you - vegetarian and healthy food that is an unforgettable part of any retreat. Join us and embark on a journey of discovery that will allow you to relax while developing your inner self.

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Mission

My mission is to get you closer to your best self. For each of you it will be a different experience however for all of you it will be transformative. If you have any question about the retreat, please, don’t hesitate to contact me via firsthourbytina@gmail.com

Clients say:

"Coming into the coaching I felt stuck, repeating the same patterns for a long time. Now I feel a new wind in my sails, especially after finally making that change in my career that my heart wanted to do for so long, but no one believed in me, but Tina. Maybe I would never be where I am today without this journey. Thank you!!"

"The energy and space Tina is able to create is completely magical, I felt so safe and so supported like never before. I have came to a place where I love my life, I feel confident in myself and I know I can achieve anything I put my mind to. I have never met such a beautiful soul! Thank you Tine!! I am forever so grateful for you!! 

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